Raspberry Chicken
This is the Raspberry Chicken recipe.
- Prep: 10 min
- Cooking: 15 min - 20 min
Ingredients
- 1 lb (450 g) skinless, boneless chicken breasts cut in strips
- 3 tbsp (45 mL) butter
- 4 green onions chopped
- 2/3 cup (160 mL) raspberry vinegar
- 1/4 cup (60 mL) apple juice
- 1 tbsp (15 mL) honey
- Salt and pepper to taste
- Fresh raspberries
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Preparation
In saucepan, sauté chicken strips in half the butter for 8 minutes over medium heat. Remove chicken from skillet and set aside.
In same skillet, sauté green onions for 2 minutes. Stir in vinegar, apple juice and honey; cook until sauce thickens. Season with pepper and salt to taste.
Add chicken strips and heat through for 2 minutes over medium heat. Remove skillet from heat and stir in remaining butter. Serve over bed of rice or pasta. Garnish with raspberries.
Tips
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Nutritional information
Per serving| Energy: | 249 Calories |
| Protein: | 28 g |
| Carbohydrate: | 10 g |
| Fat: | 11 g |
| Fibre: | 0.27 g |
| Sodium: | 148 mg |
| (% DV*) | |
|---|---|
| Calcium: | 2 % / 26 mg |
