Fish Baked in Foil Packets

Name: Fish Baked in Foil Packets
Yield: 4 servings
Ingredients: 2 tbsp (30 mL) butter; 2 tbsp (30 mL) sliced green onions; 2 cups (500 mL) thinly sliced fresh mushrooms; 1 cup (250 mL) thinly sliced carrots; 1 cup (250 mL) thinly sliced celery; Seasoned salt; 1 lb (450 g) fish fillets (thawed if frozen); 4 tsp (20 mL) lemon juice

This is the Fish Baked in Foil Packets recipe.

Prep: 15 min
Cooking: 20 min

Yields 4 servings

Ingredients

2 tbsp (30 mL) butter
2 tbsp (30 mL) sliced green onions
2 cups (500 mL) thinly sliced fresh mushrooms
1 cup (250 mL) thinly sliced carrots
1 cup (250 mL) thinly sliced celery
Seasoned salt
1 lb (450 g) fish fillets (thawed if frozen)
4 tsp (20 mL) lemon juice

READY FOR REWARDS?

Preparation

Preheat oven to 350 °F (180 °C).

In large frypan, melt butter. Sauté onions, mushrooms, carrots and celery until vegetables are tender-crisp and liquid has evaporated; add salt to taste.

Cut aluminum foil into four 12 inch (30 cm) squares; place shiny side up. Distribute vegetable mixture over centre of each square; top with fish. Sprinkle 1 tsp (5 mL) lemon juice over each serving. Fold half of foil over to form triangle and seal edges.

Place packages on shallow baking sheet. Bake 15 minutes or until fish flakes with fork. To serve in foil, cut 'X' opening with scissors in top of each package.