Turkey Burger Melts
This is the Turkey Burger Melts recipe.
- Prep: 5 min
- Cooking: 15 min
Ingredients
- 1 egg
- 2 tbsp (30 mL) Dijon mustard
- 1/2 tsp (2 mL) dried tarragon
- 1/4 tsp (1 mL) salt
- 1/4 tsp (1 mL) pepper
- 1 lb (450 g) ground turkey or ground chicken
- 1/4 cup (60 mL) chopped green onions
- 3 tbsp (45 mL) dry breadcrumbs
- (15 mL) vegetable oil
- 1 cup (250 mL) shredded Canadian Swiss cheese
- Lettuce and sliced tomatoes to decorate
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Preparation
In a large bowl, beat egg with mustard, tarragon, salt and pepper until blended. Add turkey, green onions and breadcrumbs. Mix well. Shape mixture into 4 patties, about 1/2 inch (1 1/2 cm) thick.
Heat oil in medium non-stick skillet over medium heat. Cook for 5 to 7 minutes on each side or until turkey is no longer pink. Remove from heat.
Top each patty with a slice of Canadian Swiss cheese. Cover and let rest until cheese is melted, about 2 minutes. Serve patties on toasted kaiser rolls. Garnish with lettuce and sliced tomato.
Tips
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Nutritional information
Per servingEnergy: | 1149 Calories |
Protein: | 142 g |
Carbohydrate: | 9 g |
Fat: | 58 g |
(% DV*) | |
---|---|
Calcium: | 33 % / 365 mg |