Tropical Kiwi
Our dietitians' favouriteMeals in a jar, breakfast parfaits.
- Prep: 10 min
Ingredients
- DAIRY PRODUCTS
- 3/4 cup (175 mL) coconut yogurt
- FRUIT
- 1 kiwi diced
- 1/4 cup (60 mL) diced fresh pineapple
- GRANOLA AND NUTS
- 1/4 cup (60 mL) granola
- 2 tbsp (30 mL) shredded coconut unsweetened
- 1 tbsp (15 mL) slivered almonds
WIN CANADIAN DAIRY FOR A YEAR
Sign up for our More Goodness rewards program for exclusive savings, recipes contests, offers and more. Register now to enter our Dairy Delicious year contest!
Preparation
Place the ingredients in a jar in the following order: dairy products, fruit, granola and nuts.
Cover tightly with the lid and refrigerate. Keeps up to 3 days.
Learn more about
Nutritional information
Per serving| Energy: | 486 Calories |
| Protein: | 15 g |
| Carbohydrate: | 62 g |
| Fat: | 22 g |
| Fibre: | 7.3 g |
| Sodium: | 124 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 33 % / 359 mg |
| Magnesium: | 43 % |
| Phosphorus: | 37 % |
| Vitamin B12: | 47 % |
| Vitamin C: | 142 % |
