Cheddar mini-fondue
This is the Cheddar mini-fondue recipe.
- Prep: 5 min
- Cooking: 2 min
Yields .5 cup (125 mL)
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Ingredients
- 1 tsp (5 mL) cornstarch
- 2 tbsp (30 mL) chicken broth no salt added, or apple juice
- 1/2 cup (125 mL) Canadian Mild Cheddar grated
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Preparation
In a microwave-safe bowl, dilute cornstarch in chicken broth.
Add Cheddar.
Heat in microwave for about 1½ minutes.
Stir until smooth, then serve with fruit, vegetables, pieces of bread or breadsticks.
Tips
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Nutritional information
Per serving| Energy: | 122 Calories |
| Protein: | 7 g |
| Carbohydrate: | 2 g |
| Fat: | 10 g |
| Fibre: | |
| Sodium: | 187 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 15 % / 191 mg |
| Selenium: | 16 % |
| Phosphorus: | 13 % |
| Vitamin B12: | 13 % |
| Zinc: | 11 % |
