Cottage Cheese stuffed tomatoes
Our dietitians' favouriteThis is the Cottage Cheese stuffed tomatoes recipe.
- Prep: 20 min
Ingredients
- 24 cherry tomatoes
- 2 tbsp (30 mL) capers
- 1/4 cup (60 mL) sour dill pickles
- 1/2 cup (125 mL) Canadian Cottage Cheese
- 2 tbsp (30 mL) fresh parsley chopped
- 1 tsp (5 mL) wine vinegar
- Salt and freshly ground pepper
CONE QUEST CONTEST
Ready to scoop up a tasty prize? Sign up for More Goodness rewards to play Cone Quest and get a chance to win ice cream.
Plus, you’ll be in for all kinds of savings, recipes, offers and more.
Preparation
Slice top off tomatoes and scoop out the insides. Place upside down on a paper towel to drain.
Chop capers and pickles. Mix with Cottage Cheese, parsley and vinegar. Season with salt and pepper.
Fill cherry tomatoes with Cottage Cheese mixture and place on a serving plate. Refrigerate until ready to serve.
Tips
Cheese alternatives: Canadian Bocconcini, Feta, Ricotta, Mascarpone.
Learn more about
Nutritional information
Per servingEnergy: | 30 Calories |
Protein: | 3 g |
Carbohydrate: | 4 g |
Fat: | 1 g |
Fibre: | 1 g |
Sodium: | 203 mg |
Top 5 Nutrients
(% DV*) | |
---|---|
Calcium: | 3 % / 34 mg |
Vitamin C: | 19 % |
Folate: | 7 % |
Selenium: | 5 % |
Vitamin A: | 5 % |