Dairy Farmers of Canada

Fresh Coriander Beef Meatballs with Sour Cream Sauce

This is the Fresh Coriander Beef Meatballs with Sour Cream Sauce recipe.

  • Cooking: 15 min
Yields 4 - 6 servings
fresh coriander beef meatballs with sour cream sauce

Ingredients

  • 1 1/4 lb (560 g) lean ground beef
  • 2 eggs
  • 1 garlic clove finely chopped
  • 3 shallots finely chopped
  • 2 tbsp (30 mL) chopped fresh coriander
  • Juice of 1 lime
  • 1/4 tsp (1 mL) crushed hot pepper
  • 2 tbsp (30 mL) bread crumbs
  • Salut and freshly ground pepper to taste
  • Vegetable oil
  • Sour Cream Sauce
  • 1 1/2 cups (375 mL) sour cream
  • 1/4 tsp (1 mL) ground cumin
  • 1/4 tsp (1 mL) ground coriander
  • Juice of 1/2 lemon
  • 3 tbsp (45 mL) drained capers
  • Salt and pepper to taste
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Preparation

In bowl, combine all ingredients, except oil. Season to taste with salt and pepper. Shape into golf ball-sized meatballs. Soak hands frequently in water for easier handling.

In saucepan cook meatballs in oil over medium heat for 5 minutes and turn meatballs. Cook for at least 10 more minutes or until done. Drain meatballs on paper towels.

Place coriander meatballs small bowls. Top with Sour Cream Sauce and serve immediately.

Sour Cream Sauce:

In bowl, mix well all ingredients. Season to taste with salt and pepper. Refrigerate.

Tips

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Nutritional information

Per serving
Energy: 357 Calories
Protein: 24 g
Carbohydrate: 7 g
Fat: 26 g
(% DV*)
Calcium: 8 % / 86 mg