Fun Burritos

Name: Fun Burritos
Yield: 5 burritos
Ingredients: 1 cup (250 mL) canned black beans rinsed and drained; 1/2 cup (125 mL) cooked rice; 1/2 cup (125 mL) kernel corn; 1/3 cup (80 mL) prepared salsa mild; 1 1/2 tsp (7 mL) fresh lime juice; 1/2 tsp (2 mL) ground coriander; 1/4 tsp (1 mL) ground cumin; 1/4 tsp (1 mL) pepper; 3 oz (100 g) shredded Canadian Cheddar cheese; 5 whole-wheat tortillas; Sour cream to taste

Our dietitians' favourite

This is the Fun Burritos recipe.

Prep: 15 min
Cooking: 10 min

Yields 5 burritos

Ingredients

1 cup (250 mL) canned black beans rinsed and drained
1/2 cup (125 mL) cooked rice
1/2 cup (125 mL) kernel corn
1/3 cup (80 mL) prepared salsa mild
1 1/2 tsp (7 mL) fresh lime juice
1/2 tsp (2 mL) ground coriander
1/4 tsp (1 mL) ground cumin
1/4 tsp (1 mL) pepper
3 oz (100 g) shredded Canadian Cheddar cheese
5 whole-wheat tortillas
Sour cream to taste

READY FOR REWARDS?

Preparation

Combine all ingredients except tortillas and cheese in a big bowl and mix well. Divide mixture equally onto center of tortillas and add shredded cheese.

Roll tortillas and place on a big plate. Microwave on high, 60 seconds, or until heated through. Serve with sour cream.