Mint Lamb Burgers
This is the Mint Lamb Burgers recipe.
- Prep: 10 min
- Cooking: 6 min - 8 min
Ingredients
- 1 lb (450 g) ground lamb
- 2 tbsp (30 mL) chopped fresh mint
- 1 garlic clove finely chopped
- 3 to 4 tbsp (45 to 60 mL) sour cream
- 1 tsp (5 mL) dried rosemary
- Juice of 1/2 lemon
- Salt and pepper to taste
- 6 hamburgers buns
- Lettuce leaves
- Tomato slices
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Preparation
In large bowl, combine lamb, mint, garlic, sour cream, rosemary and lemon juice. Season to taste.
Form into 6 even patties. Grill over medium-high heat for 3 to 4 minutes on each side, to desired degree of doneness. Just 2 minutes before burgers are done, heat buns on top shelf.
Garnish burgers with lettuce, tomato slices and favourite condiments. Serve with a green salad and potato chips.
Tips
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Nutritional information
Per serving| Energy: | 377 Calories |
| Protein: | 18 g |
| Carbohydrate: | 24 g |
| Fat: | 23 g |
| Fibre: | 0.28 g |
| Sodium: | 280 mg |
| (% DV*) | |
|---|---|
| Calcium: | 7 % / 82 mg |
