Quick Beef Stroganoff
Here's a quick Stroganoff that's ready in less than 30 minutes.
- Prep: 10 min
- Cooking: 15 min - 20 min
Ingredients
- 1 tbsp (15 mL) olive oil
- 1 lb (450 g) sirloin tip steak (fast fry) cut into bite-size thin strips
- 1 lb (450 g) sliced mushrooms
- 1 large onion minced
- 2 garlic cloves minced
- 1 cup (250 mL) beef stock
- 1 cup (250 mL) 35 % cream
- 1/4 cup (60 mL) tomato paste
- 2 tbsp (30 mL) Worcestershire sauce
- Salt and hot pepper sauce to taste
DID YOU KNOW?
When you see the Blue Cow Logo on a product, it means it's made with 100% Canadian quality milk that meets some of the highest standards in the world.
Preparation
Heat oil in large skillet over medium high heat. Add beef; cook just until browned. Using a slotted spoon, remove meat; set aside.
Add mushrooms, onion and garlic; sauté, stirring frequently, until mushrooms are tender and mushroom juice evaporates, about 10 to 15 min. Add stock, cream, tomato paste and Worcestershire sauce to pan. Bring to a boil, reduce heat and simmer until sauce thickens slightly about 5 min. Return beef and any juices, salt and hot pepper sauce to pan; cook until beef is heated through. Serve over rice, pasta or potatoes.
Tips
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Nutritional information
Per serving| Energy: | 312 Calories |
| Protein: | 21 g |
| Carbohydrate: | 10 g |
| Fat: | 21 g |
| Fibre: | 2 g |
| Sodium: | 254 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 4 % / 48 mg |
| Iron: | 22 % |
| Riboflavin: | 27 % |
| Vitamin B12: | 83 % |
| Zinc: | 56 % |
