Shrimp Pilaf

This is the Shrimp Pilaf recipe.

  • Prep: 10 min
  • Cooking: 15 min
Yields 4 - 6 servings
shrimp pilaf

Ingredients

  • 2 tbsp (30 mL) butter
  • 1 onion finely chopped
  • 1 green bell pepper diced
  • 1 tomato chopped
  • 1 tbsp (5 mL) dried oregano
  • 1 tbsp (5 mL) dried basil
  • 1/2 tsp (2 mL) salt
  • 1/2 tsp (2 mL) pepper
  • 1 cup (250 mL) 35 % cream
  • 1 lb (450 g) cooked shrimps
  • 3 cups (750 mL) cooked rice

Preparation

In large skillet melt butter, sauté onion and cook until it is softened about 5 min. Add green bell pepper, tomato, herbs and seasonings. Cook over medium heat for 5 min.

Add cream and bring to boil. Add shrimp and simmer for 5 min. Serve with rice.

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Nutrition

Nutritional Information

per serving
Energy: 256 Calories
Protein: 17 g
Carbohydrate: 5 g
Fat: 19 g
Fibre: 1 g
Sodium: 420 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 6 % / 68 mg
Vitamin D: 64 % / 3.2 mcg
Vitamin B12: 59 % / 1.2 mcg
Vitamin A: 26 % / 261 mcg
Niacin: 27 % / 6 mg