Shrimp Pilaf
This is the Shrimp Pilaf recipe.
- Prep: 10 min
- Cooking: 15 min
Ingredients
- 2 tbsp (30 mL) butter
- 1 onion finely chopped
- 1 green bell pepper diced
- 1 tomato chopped
- 1 tbsp (5 mL) dried oregano
- 1 tbsp (5 mL) dried basil
- 1/2 tsp (2 mL) salt
- 1/2 tsp (2 mL) pepper
- 1 cup (250 mL) 35 % cream
- 1 lb (450 g) cooked shrimps
- 3 cups (750 mL) cooked rice
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Preparation
In large skillet melt butter, sauté onion and cook until it is softened about 5 min. Add green bell pepper, tomato, herbs and seasonings. Cook over medium heat for 5 min.
Add cream and bring to boil. Add shrimp and simmer for 5 min. Serve with rice.
Tips
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Nutritional information
Per serving| Energy: | 256 Calories |
| Protein: | 17 g |
| Carbohydrate: | 5 g |
| Fat: | 19 g |
| Fibre: | 1 g |
| Sodium: | 420 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 6 % / 68 mg |
| Niacin: | 27 % |
| Vitamin A: | 26 % |
| Vitamin B12: | 59 % |
| Vitamin D: | 64 % |
