Baked Ham with Maple Caramelized Onions & Mustard Sauce
Traditional ham gets an update with a sweet and savoury glaze and sauce.
- Prep: 20 min
- Cooking: 3 h
Ingredients
- 9 to 10 lb (4.5 to 5 kg) bone-in smoked ham
- 2 tbsp (30 mL) 35 % cream
- 2 tbsp (30 mL) maple syrup
- 2 tsp (10 mL) Dijon mustard
- Sauce
- 2 tbsp (30 mL) butter
- 4 onions thinly sliced
- 2 tbsp (30 mL) maple syrup
- 1 3/4 cups (430 mL) 35 % cream
- 1 tbsp (15 mL) Dijon mustard
- Salt and pepper to taste
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Preparation
Preheat oven to 325 °F (160 °C).
Place ham in large roasting pan. In a bowl, combine cream, syrup and mustard. Brush a thin layer over ham; refrigerate remaining glaze. Bake ham for about 3 hours, brushing every 30 minutes with more of the glaze, until ham reaches an internal temperature of 140 °F (60 °C).
Caramelized Onions & Mustard Sauce:
About 20 minutes before ham is ready, melt butter in a large skillet over medium heat. Add onions and syrup; cook, stirring, for 2 minutes. Reduce heat to medium-low and cook onions, stirring often, for 20 to 25 minutes or until very soft and caramelized.
Stir in cream, mustard, salt and pepper to taste. Bring to a boil over medium heat. Boil gently for about 3 minutes or until slightly thickened.
Meanwhile, transfer ham to a cutting board and tent with foil for 10 minutes. Slice ham and serve sauce spooned over top.
Tips
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Nutritional information
Per servingEnergy: | 469 Calories |
Protein: | 28 g |
Carbohydrate: | 12 g |
Fat: | 35 g |
Fibre: | 1 g |
Sodium: | 1536 mg |
Top 5 Nutrients
(% DV*) | |
---|---|
Calcium: | 6 % / 63 mg |
Thiamin: | 58 % |
Niacin: | 48 % |
Vitamin B12: | 41 % |
Zinc: | 37 % |