Fettuccine with Chicken and Mixed Peppers
This is the Fettuccine with Chicken and Mixed Peppers recipe.
- Prep: 15 min
- Cooking: 15 min - 20 min
Ingredients
- 2 tbsp (30 mL) butter
- 1 red onion thinly sliced
- 2 cloves garlic minced
- of hot red chili flakes
- 1 lb (450 g) boneless, skinless chicken breasts cut into thin strips
- 1 red bell pepper cut into thin strips
- 1 green bell pepper cut into thin strips
- 1 yellow bell pepper cut into thin strips
- 1 1/2 cups (375 mL) 35 % cream
- 1 tsp (5 mL) salt
- 1/2 tsp (2 mL) pepper
- 11 1/2 oz (375 g) fettuccine
- 1/4 cup (60 mL) fresh basil or fresh parsley chopped
WIN CANADIAN DAIRY FOR A YEAR
Sign up for our More Goodness rewards program for exclusive savings, recipes contests, offers and more. Register now to enter our Dairy Delicious year contest!
Preparation
Melt butter in a large deep skillet. Add onions, garlic and hot pepper flakes. Cook 5 min or until onions are fragrant and tender. Add chicken pieces and cook 5 min until just coloured on all sides.
Add peppers and cook 5 min longer so that they begin to wilt. Add cream, salt and pepper. Bring to a boil. Reduce heat and simmer gently 5 to 8 min.
Meanwhile cook fettuccine according to instructions on package until al dente, drain well, toss with sauce and herbs.
Taste and adjust seasoning if necessary.
Tips
Learn more about
Nutritional information
Per serving| Energy: | 572 Calories |
| Protein: | 28 g |
| Carbohydrate: | 54 g |
| Fat: | 27 g |
| Fibre: | 4 g |
| Sodium: | 690 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 6 % / 69 mg |
| Folate: | 60 % |
| Niacin: | 71 % |
| Vitamin A: | 35 % |
| Vitamin C: | 130 % |
