Thai Green Curry Chicken
This Thai green curry chicken will win over all those Asian cuisine lovers as well as those open to a little culinary exploration. Moderately spicy, green curry becomes milder when prepared with coconut milk and cream. An exotic dish that’s quick to prepare when friends come over for supper.
Ingredients
- 2 tbsp (30 mL) canola oil
- 3 tbsp (45 mL) green curry paste *
- 3 tbsp (45 mL) fish sauce
- 1/2 cup (125 mL) 35% Cream
- 1 (400 mL) can coconut milk
- 2 lb (1 Kg) boneless chicken thighs diced
- 5 cups (1.25 L) broccoli florets
- 1 1/4 lbs (625 g) fettucine or egg noodles
- sprigs fresh cilantro optional
- * a 50 g (1 4/3 oz) packet contains approximately 3 tbsp
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Preparation
Combine oil and curry paste in a fry pan; stir over medium heat for two minutes. Add the fish sauce, cream and coconut milk.
Add the chicken and simmer gently until chicken is cooked and sauce has thickened slightly; about 15 minutes.
Stir in broccoli and simmer 3 to 4 minutes or until broccoli is tender-crisp. Meanwhile, cook noodles in boiling water; drain and keep warm. Spoon curry over warm noodles and garnish with a sprig of cilantro.
Recipe created by: Andrew Newman, Student, NAIT Culinary Arts
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Nutritional information
Per serving| Energy: | 853 Calories |
| Protein: | 51 g |
| Carbohydrate: | 87 g |
| Fat: | 34 g |
| Fibre: | 6.4 g |
| Sodium: | 898 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 11 % / 117 mg |
| Selenium: | 183 % |
| Folate: | 150 % |
| Vitamin C: | 115 % |
| Thiamin: | 87 % |
