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How to get your free 2021 Milk Calendar 

Consumer Article DFC - PLC

Get a copy of the 2021 Milk Calendar, featuring recipes celebrating Canadian seasonal foods and crafted to inspire the best tastes and textures of local ingredients.

Nourish your insides

Consumer Article DFC - PLC

Digestive health has everyone talking these days, and for good reason! Of course, a healthy gut promotes good digestion, but the benefits don’t end there. Discover why you should take proper care of your insides, and how.

4 shades of green smoothies

Consumer Article DFC - PLC

Try these four different shades of nutritious green smoothies—all with delicious Canadian dairy.

How to Cook With Butter

Consumer Article DFC - PLC

Butter makes everything better! Learn how to sauté, sear, and drizzle with butter for your next meal. Plus, tips for making better sauces, dips, and spreads!

Healthy ways to satisfy your sweet tooth

Consumer Article DFC - PLC

Find yourself craving a little sweetness? If so, you’re not alone! Research suggests that our taste for sweet foods is innate – we’re actually born with it. Experts believe that we evolved with our liking for sweetness because our brain depends on glucose (a basic type of sugar) to function.

Protein for your fitness and health

Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!