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A holiday feast and party survival guide

Consumer Article DFC - PLC

Make the most of your favourite holiday recipes, minus the guilt and discomfort, with pro tips from a registered dietitian.

Easy Cauliflower Cheddar Soup

Consumer Recipe

"This soup is a family favourite, and a quick and easy option for when you’re short on time. Make it into a delicious meal by serving it with tea biscuits, crusty bread and a fresh salad!"
- Recipe from Jody Spriel, dairy farmer from St. Marys, Ontario.

Apple Raisin Bread Pudding Recipe

Consumer Recipe

The sweetly spiced custard soaks into the bread making a delicious pudding with the added flavour of apples, raisins and walnuts. It’s so easy to make a dessert the entire family will love.
-Recipe from Beth McKeown, dairy farmer from Duncan, B.C.

Grilled Chicken with a Far-Eastern Flair

Consumer Recipe

Yogurt, mango and curry lend an exotic touch to this colourful, elegant dish. Replace the chicken with ham or personalize your salad with your favourite brand cheese.

Ham Tetrazzini

Consumer Recipe

Ham, mushrooms, pasta and milk go together like peas in a pod – and there are peas in this family-friendly pasta, too! Serve a romaine lettuce salad dressed with a vinaigrette on the side for a meal everyone will love.
- Recipe from Natalie McCabe, dairy farmer from Neustadt, Ontario

Crustless Spinach and Feta Quiche

Consumer Recipe

"I've been cooking since I can remember and quiche is definitely a favourite. The ingredients you can throw in are endless. If you come to my home for brunch, quiche is always on the menu!"
- Recipe from Melissa Cormier, dairy farmers from Codroy Valley, Newfoundland and Labrador.

Cream of Carrot Soup

Consumer Recipe

Homemade soup fits the bill for a quick weeknight dinner, lunch packed up and ready to heat or a starter for a weekend meal. The sweet taste of carrots accented with cheese and milk will please all members of the family.
-Recipe from Anne Friesen, dairy farmer from Morden, Manitoba.

Baked Nutty Berry French Toast

Consumer Recipe

"This recipe is special because my mother made it as an Easter treat the year she passed away. I treasure all her recipes — they bring back great memories of my family in the kitchen and of sharing meals around the table."
- Catherine Agar, dairy farmers from Salford, Ontario.