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A holiday feast and party survival guide

Consumer Article DFC - PLC

Make the most of your favourite holiday recipes, minus the guilt and discomfort, with pro tips from a registered dietitian.

4 shades of green smoothies

Consumer Article DFC - PLC

Try these four different shades of nutritious green smoothies—all with delicious Canadian dairy.

Yogurt: Get in on a good thing

Consumer Article DFC - PLC

Yogurt is more than just a satisfying snack. Bonus: it's a nutritious food too! Let’s take a look!

Light & Lovely Strawberry Shortcakes

Consumer Recipe

Strawberry shortcake, the quintessential Canadian dessert, is a must to make while juicy, sweet strawberries are bountiful at farms and markets. This version combines luscious cream with yogurt for a lighter, yet still as delightful, ode to the classic.

Sun-Dried Tomato Cauliflower Cheese

Consumer Recipe

In 1996 our Urban Peasant’s Cauliflower Cheese recipe brought humble cauliflower to new heights. This new version punches it up even more with sun-dried tomatoes and Canadian old Cheddar cheese. Celebrate cauliflower!