Honey Strawberry Ice Pops

This recipe is taken from the 2016 Milk Calendar. One more cool reason to enjoy strawberries while they’re in season.

  • Prep: 10 min
  • Freezing: 4 h
Yields 8 Ice Pops
honey strawberry ice pops

Ingredients

  • 3 cups (750 mL) chopped strawberries
  • 1/4 cup (60 mL) honey
  • 2 tbsp (30 mL) lemon juice
  • 1 cup (250 mL) Milk

Preparation

Place strawberries, honey and lemon juice in a blender. Pulse a couple of times to mix. Add milk and purée until smooth. Pour into 8 ice pop moulds. Freeze at least 4 hours.

Tips

Wash strawberries just before using and before coring.

Add 1½ tsp (7 mL) coarsely ground black pepper to strawberry mixture. Substitute raspberries for strawberries.

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Nutrition

Nutritional Information

per serving
Energy: 68 Calories
Protein: 1 g
Carbohydrate: 15 g
Fat: 1 g
Fibre: 1.3 g
Sodium: 15 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 4 % / 48 mg
Vitamin C: 64 %
Vitamin B12: 8 %
Vitamin D: 8 %
Folate: 8 %