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Lemon Date Rice Pudding

Consumer Recipe

Rice pudding scented with cinnamon gets a new twist with brown rice, a touch of lemon and the natural sweetness of dates. The rice cooks right in the milk and soaks all of the nutrients in while it makes a nice, thick pudding. It’s a particularly fitting dessert to serve after a Mediterranean-inspired meal.

Ginger Beef and Broccoli Stir-Fry

Consumer Recipe

A stir-fry is a guaranteed way to please everyone in your family; a satisfying and tasty mixture of beef, vegetables, herbs and spices. Serve over rice or Chinese noodles.

The Best Blueberry Vanilla No-Bake Cheesecake

Consumer Recipe

This is probably the quickest cheesecake you’ll ever make. Its light and refreshing flavour is a welcome alternative to the rich, heavy cheesecakes of days past.

Vibrant Broccoli Soup

Consumer Recipe

Vibrant in colour and flavour and packed with nutrients, this soup is simple to make and a pleasure to eat. Serve with a whole grain sandwich for a nice, light meal.

Easy Jambalaya

Consumer Recipe

With little effort this rice dish provides all four food groups and wonderful flavours. It is pleasantly mild but you can increase the Cajun seasoning if you like more spice.

Apple Cinnamon Muffins

Consumer Recipe

Apples and cinnamon are baked with the goodness of milk and eggs to make marvelous muffins.

Chicken and Broccoli Lemon Crisp

Consumer Recipe

Great for unexpected company - easy to prepare and serve with a green salad and fresh bread for a complete meal.
-James Barber