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Scandinavian Pea Soup

Consumer Recipe

The Vikings were the first Europeans to discover Canada, so it seems fitting that they lead off the year. Like Canadians, the Scandinavians take advantage of their cold climate and are enthusiastic skiers, skaters, and of course, hockey players.

This hearty soup is almost a meal in itself and is an excellent way to warm up after a winter work-out.

Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

BBQ Spinach Ricotta Pizza

Consumer Recipe

Pizza is always fun for dinner. Serve with a mixed green salad and a fruit smoothie, for a family night treat.

Yogurt: The ultimate marinade

Consumer Article DFC - PLC

Yogurt is both a delicious treat on its own, and the perfect marinade. This is just another reason why this multi-purpose ingredient should be a staple in your fridge.

Easy Homemade Crème Fraîche Recipe

Consumer Recipe

It's easy to make crème fraîche at home, and the results are worth it. This simple, two-ingredient recipe will take your meals to the next level!

Eggs Benedict with a Twist

Consumer Recipe

The perfect brunch dish, this take on eggs Benedict includes the fresh and creamy taste of avocado. Simply serve with a salad.

Gingerbread Cake with Mascarpone Frosting

Consumer Recipe

The perfect Christmas cake recipe doesn’t exist — said no one, after tasting this Gingerbread Cake with Mascarpone Frosting. This delicious cake will deliver all the sugar and spice you expect from a Christmas dessert.

Indian Shrimp Curry

Consumer Recipe

One way to beat the heat is to join it, as the East Indians discovered centuries ago. The Indians enjoy their curries very hot and spicy, and tend to cool them down with condiments. Our recipe has been adjusted to suit Canadian tastebuds, but you can add as much curry powder as your own family likes.

Salsa Rice and Bean Burritos

Consumer Recipe

With only 5 ingredients and super easy preparation, even the kids can help make these tasty burritos. You can’t get a satisfying and nutritious meal much less expensive or easier than this.