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Poached Fish Parmesan

Consumer Recipe

Recharge your energy level after exercise with this quick and delicious dinner.

Tortellini with Roasted Cauliflower and Tomatoes

Consumer Recipe

Roasting the vegetables gives a depth of flavour you just don’t get with boiling. While they’re in the oven, cook the tortellini and make a quick sauce and you’ve got a satisfying pasta packed with flavour in no time.

Protein for your fitness and health

Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!