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Maple Ice Cream Sandwiches

Consumer Recipe

What a better way to celebrate Canada Day than biting into a maple ice cream filled sandwich. Even better? Shape your cookies like maple leaves and you are destined to have a winner.

Yogurt Parfait - DIY Snack box

Consumer Recipe

Strawberry yogurt and chocolate milk are full of protein, and adding fruit and nuts will give you plenty of energy to get you through the day. This healthy, lunchbox-ready snack is perfect for kids and adults, and can be customized with your favourite fruits, nuts, and toppings.

Iberian Flan

Consumer Recipe

The Portuguese and Spaniards were great travelers, and by the 16th century had discovered and colonized many parts of the New World. Their arrival in Canada is much more recent, which explains why one of their favourite desserts, "flan", is better known to us by its French name "crème caramel". Under either name you'll find this recipe light and delicious, and easy to prepare too.