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Fluffy Bran Pancakes

Consumer Recipe

These pancakes, made with whole wheat flour and added bran, are surprisingly fluffy and tender. Your family will love them! Serve with sautéed apples or pears, or sliced fresh fruit and drizzled with pure Canadian maple syrup, of course.
-Recipe from Ellroy and Doris Martin, dairy farmers from Alma, Ontario.

Curry Chickpea Pasta Salad

Consumer Recipe

Inspired by the South African favourite, often called curry noodle salad, this pasta salad is made with one of the easiest dressings you’ll ever make – yogurt simply stirred with fragrant curry, garlic and lime – and has such vibrant flavours you’ll find yourself making it over and over again. The chickpeas and vegetables, along with the whole wheat pasta make it hearty enough for lunch or even dinner.

Jack O’ Lantern Pumpkin Spice Pancakes

Consumer Recipe

Even the pickiest little goblins will love these adorable Pumpkin Spice pancakes with their smiling faces (or spooky ones should they choose)! Make them for breakfast or a quick snack after trick-or-treating and know you’re feeding your family the goodness of milk. Serve a little warmed maple syrup to drizzle on top for the traditionalists!

Rustic Veggie Chili

Consumer Recipe

Let’s face it, chili is all about the seasonings, and this one is really flavourful. Serve with chopped avocado, shredded Cheddar and plain yogurt or sour cream.

Blueberry and Oatmeal Pancakes with Maple Yogurt Topping

Consumer Recipe

Wholesome ingredients including milk, yogurt, oatmeal and juicy blueberries make these nutrient-packed pancakes the perfect way for your family to start their day. Canadian maple syrup adds a touch of sweetness to the pancakes and, when stirred into low fat plain yogurt, makes a creamy maple topping that's healthier than the syrup on its own.

Indian Shrimp Curry

Consumer Recipe

One way to beat the heat is to join it, as the East Indians discovered centuries ago. The Indians enjoy their curries very hot and spicy, and tend to cool them down with condiments. Our recipe has been adjusted to suit Canadian tastebuds, but you can add as much curry powder as your own family likes.

Fabulous muffin tin bites

Consumer Recipe

Hosting dinner or packing lunches? Try these delicious muffin pan recipes that make portioning a breeze, no matter the occasion.

Whole Wheat Blueberry Pancakes

Consumer Recipe

Recipe from Amanda Riva
Great Cream Challenge June 2013

My family loves pancakes for breakfast. Over the years, I wanted to perfect a fluffy blueberry pancake made with the goodness of whole wheat flour and real ingredients like cream. People often associate whole wheat with cardboard, but not this recipe! These pancakes are a yummy breakfast that adults and kids love!

Spinach Baked Cheese Ravioli

Consumer Recipe

All the flavours of a lasagna, without all the work. Simply layer, bake and serve with a cold glass of milk and side salad.