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Protein for your fitness and health

Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!

Yogurt: Get in on a good thing

Consumer Article DFC - PLC

Yogurt is more than just a satisfying snack. Recent research points to some interesting potential health benefits.

Understanding the Importance of Dairy in Diet for Health

Consumer Article DFC - PLC

Adopting healthy eating habits is, without a doubt, an important factor when it comes to achieving good health. But with so much nutrition information circulating these days, it can be hard to know what to make of it all.

Building a positive relationship with food – a better way to health

Consumer Article DFC - PLC

Preoccupied with your weight? If so, as you probably know, you’re not alone! Preoccupation with body weight and dieting is extremely pervasive these days. But with so many fad diets and so much conflicting nutrition information, it can be hard to know what to eat! Thankfully, there’s a kinder, more sustainable way to approach your health, by making peace with food.

Getting ahead of mental health under COVID-19

Corporate Article DFC - PLC

With school, work and personal routines replaced with unpredictability and uncertainty, mental health has quickly become a top concern in the wake of the pandemic. Psychologist Pierrette Desrosiers spoke with DFC to offer her advice to farmers on maintaining mental health during COVID-19.

Regenerative Agriculture in Canadian Dairy

Corporate Article DFC - PLC

Discover how regenerative agriculture is revolutionizing farming practices in Canada, enhancing soil health, biodiversity, and resilience. Explore key principles and techniques for sustainable farming.

Happy World Milk Day!

Corporate Article Pierre Lampron

World Milk Day signifies a time to recognize Canada’s dairy farmers’ contributions to the health of our nation’s families and economy