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Showing 11 - 20 of 68 results

Protein revisited

Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.

Mindful eating: Let your body guide you

Consumer Article DFC - PLC

Explore simple ways to tune in to what your body is telling you, and see how mindful eating practices can help you find a healthier and more balanced lifestyle.

How to Cook With Butter

Consumer Article DFC - PLC

Butter makes everything better! Learn how to sauté, sear, and drizzle with butter for your next meal. Plus, tips for making better sauces, dips, and spreads!

Quickles: All the flavour, without the fuss

Consumer Article Canadian Goodness Author

Quickles are more than just a fun word to say out loud (try it). They’re a quick and easy way to add a little extra something to your meals. Enjoy the flavour of perfectly tart pickled veggies without the long wait.

A holiday feast and party survival guide

Consumer Article DFC - PLC

Make the most of your favourite holiday recipes, minus the guilt and discomfort, with pro tips from a registered dietitian.