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Indian Shrimp Curry

Consumer Recipe

One way to beat the heat is to join it, as the East Indians discovered centuries ago. The Indians enjoy their curries very hot and spicy, and tend to cool them down with condiments. Our recipe has been adjusted to suit Canadian tastebuds, but you can add as much curry powder as your own family likes.

Cheese Bake

Consumer Recipe

If you are pinching pennies with Christmas shopping in mind then this budget-stretching savoury cheese and rice dish will be welcome. Served with a crisp salad, it's a quick and easy meal-in-a-dish.

Understanding the Importance of Dairy in Diet for Health

Consumer Article DFC - PLC

Adopting healthy eating habits is, without a doubt, an important factor when it comes to achieving good health. But with so much nutrition information circulating these days, it can be hard to know what to make of it all.

Scandinavian Pea Soup

Consumer Recipe

The Vikings were the first Europeans to discover Canada, so it seems fitting that they lead off the year. Like Canadians, the Scandinavians take advantage of their cold climate and are enthusiastic skiers, skaters, and of course, hockey players.

This hearty soup is almost a meal in itself and is an excellent way to warm up after a winter work-out.

Kids' Crazy Meatball Wraps

Consumer Recipe

A fun dinner will get the kids excited and parents will be thrilled to make an easy, nutritious meal that everyone will love. Serve crisp veggie sticks on the side.

Home-Style Mushroom Lasagna

Consumer Recipe

Making this lasagna is a snap with oven-ready lasagna noodles. No boiling required! -James Barber

French Leek Soup With Swiss Cheese Recipe

Consumer Recipe

There's nothing like a cheesy french soup on a cold winter day. This one uses leeks and is topped with Swiss cheese, broiled to perfection. Chef's kiss – mwah!

Roasted Tomato and Cauliflower Pasta Bake

Consumer Recipe

Pop the vegetables in the oven to roast while you cook the pasta, then stir it all together with zippy Asiago cheese and you’ve got a pasta dish that’s sure to become a new favourite. Serve a leafy green salad on the side.

Wheat Berry Salad with Dukkah

Consumer Recipe

Everyone is cooking with whole grains these days, and wheat berries are all the rage! The berry is the entire wheat kernel – before it is ground into flour. You can buy wheat berries, cook them like any other grain, and turn them into this delicious and unusual summer salad.