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Rainbow Quinoa Pilaf

Consumer Recipe

Quinoa (pronounced keen-wa) is an ancient grain that contains complete protein making it super-satisfying for a vegetarian main course or side dish. It’s also quick-cooking compared to most whole grains – you can’t ask for a better reason to enjoy it.

Ginger-Lemon Beef & Broccoli

Consumer Recipe

Your family will love this because it’s better than take out – you’ll love it because it is quick to make and packed full of nutritious ingredients. Serve it over rice or noodles to soak up the delicious sauce.

Whoopie Pies

Consumer Recipe

“Whoopie” is what your family will exclaim when they discover these adorable little hand-held cakes sandwiched with a luscious, fluffy filling.

Southern-Style Beef Supper

Consumer Recipe

Cajun food doesn’t need to be fiery hot to be flavourful. Make this as mild or as hot as you like by adjusting the amount of cayenne.

Wheat Berry Salad with Dukkah

Consumer Recipe

Everyone is cooking with whole grains these days, and wheat berries are all the rage! The berry is the entire wheat kernel – before it is ground into flour. You can buy wheat berries, cook them like any other grain, and turn them into this delicious and unusual summer salad.

Mean green broccoli soup with Cheddar

Consumer Recipe

Kids can be fussy about their greens at dinner time, but all you need is cheese to get them on-side. Mean Green Broccoli Soup uses Canadian Old Cheddar cheese for an irresistible texture and flavour!

Anyday Potato Caesar Salad

Consumer Recipe

An easy 3-step recipe for a zingy dressing that replaces mayonnaise with cream and yogurt to boost the calcium and vitamins.

Classic Potato Leek Soup

Consumer Recipe

Everyone needs a fabulous potato and leek soup in their repertoire – well, this is it! The classic flavour is simple yet, wonderful. Make a terrific dinner by pairing a steaming bowl with a grilled cheese sandwich on multigrain bread.