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Nourish your insides

Consumer Article DFC - PLC

Digestive health has everyone talking these days, and for good reason! Of course, a healthy gut promotes good digestion, but the benefits don’t end there. Discover why you should take proper care of your insides, and how.

Quench your thirst in style this summer!

Consumer Article DFC - PLC

Warm summer days = loads of fun outdoor activities: swimming, camping, hiking, and biking. While you’re busy soaking up the sun, make sure you and your family stay hydrated.

Building a positive relationship with food – a better way to health

Consumer Article DFC - PLC

Preoccupied with your weight? If so, as you probably know, you’re not alone! Preoccupation with body weight and dieting is extremely pervasive these days. But with so many fad diets and so much conflicting nutrition information, it can be hard to know what to eat! Thankfully, there’s a kinder, more sustainable way to approach your health, by making peace with food.

Frozen Milk: Your Guide to Freezing & Storing Milk

Consumer Article DFC - PLC

Yes, milk can be frozen! And it's best when consumed within 3 days of opening. Learn more tips for how to store milk and keep it fresh, from the store to home.

Canadian Dairy Farmers Celebrate World School Milk Day

Corporate News

Dairy Farmers of Canada (DFC) is proud to join over 40 countries across the globe to celebrate World School Milk Day, and highlight the positive contributions the program has made to the health and well-being of children across Canada, so they can play, learn, and grow.

COVID-19: Information for consumers

Corporate Article DFC - PLC

We recognize that in light of the COVID-19 outbreak, consumers have a variety of questions about milk and dairy products. Please find information and answers to some of the most common questions here.

Mindful eating: Let your body guide you

Consumer Article DFC - PLC

Explore simple ways to tune in to what your body is telling you, and see how mindful eating practices can help you find a healthier and more balanced lifestyle.