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Minestrone Soup Made Easy

Consumer Recipe

This minestrone is one of those healthy, complete meal soups. Updated to include super greens like spinach and kale, you’ll feel great after eating it.

Mushroom Stuffed Zucchini (Cooking Club Size)

Consumer Recipe

Serve as a sit down appetizer with mixed greens tossed in Dijon vinaigrette or as a vegetable side dish. For variety, try cremini, shitake or a combination of mushrooms.

Cranberry Cheesecake (Cooking Club Size)

Consumer Recipe

This is a light tasting, easy to prepare no bake cheesecake. You have two preparation options, make two cakes or turn into individual cheesecakes by preparing in muffins pans. Just remind friends to bring their own muffin pans.

Caramelized Onion and Arugula Quinoa

Consumer Recipe

Cooking quinoa in milk creates a soft, creamy texture similar to polenta. In this dish the quinoa is accented with sweet and savoury caramelized onions and a peppery punch of arugula. It provides a pleasant change from the ordinary as a side dish for grilled or roasted fish, chicken or pork tenderloin.

20-Minute Chicken & Broccoli Macaroni

Consumer Recipe

Put the water on to boil while you gather the ingredients. Prepare as you cook and this made-from-scratch meal will be on the table in no time

Easy Jambalaya

Consumer Recipe

With little effort this rice dish provides all four food groups and wonderful flavours. It is pleasantly mild but you can increase the Cajun seasoning if you like more spice.

9 quick tips to help you win at meal planning

Consumer List

Since healthy eating habits and home-cooked meals go hand-in-hand, a little planning can go a long way to make eating well (at home) a reality. Here are 9 simple tips to help get you started.

Warm Lentil & Tomato Salad with Cherries and Cashews

Consumer Recipe

By Chef Ned Bell

This recipe is very easy to prepare and shows how simple, healthy and delicious it is to cook and bake with Canadian cheese. This dish is delicious and nutritious because of the versatility of the ingredients and just how nutrient dense it is.