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Spinach and Green Pea Soup

Consumer Recipe

This soup is a delightful way to eat your greens. Serve it with a tuna sandwich on whole grain bread for a balanced lunch.

Two Potato, Three Canadian Cheese Gratin

Consumer Recipe

This gratin features cream, cheese and butter. This delicious and wonderfully comforting fall casserole serves perfectly alongside roast meats or poultry; it's a real Thanksgiving hit!

Curry Chickpea Pasta Salad

Consumer Recipe

Inspired by the South African favourite, often called curry noodle salad, this pasta salad is made with one of the easiest dressings you’ll ever make – yogurt simply stirred with fragrant curry, garlic and lime – and has such vibrant flavours you’ll find yourself making it over and over again. The chickpeas and vegetables, along with the whole wheat pasta make it hearty enough for lunch or even dinner.

Shortcut Chicken Pot Pie

Consumer Recipe

Traditional pot pie is a perennial favourite but does take quite some time to make from scratch. This version takes a few shortcuts on the preparation, but delivers the full comforting delight. Use leftover cooked chicken or pick up deli-roasted one and mix in a nutritious bag of frozen vegetables to make the filling and simply stir together the tender, herbed biscuit topping.

Savoury Cheddar Shortbread Diamonds

Consumer Recipe

Savoury shortbreads make elegant nibbles to enjoy with a glass of wine or bubbly. These diamond shapes with glistening sea salt can help set a romantic mood for your celebration with your special someone.