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Easy Jambalaya

Consumer Recipe

With little effort this rice dish provides all four food groups and wonderful flavours. It is pleasantly mild but you can increase the Cajun seasoning if you like more spice.

How and When We Use Antibiotics to Treat Cows

Corporate Article DFC - PLC

What happens if a cow gets sick? Our farmers explain when they use and don’t use antibiotics – and how they make sure Canadian milk they provide is pure and safe to drink.

9 quick tips to help you win at meal planning

Consumer List

Since healthy eating habits and home-cooked meals go hand-in-hand, a little planning can go a long way to make eating well (at home) a reality. Here are 9 simple tips to help get you started.

Warm Lentil & Tomato Salad with Cherries and Cashews

Consumer Recipe

By Chef Ned Bell

This recipe is very easy to prepare and shows how simple, healthy and delicious it is to cook and bake with Canadian cheese. This dish is delicious and nutritious because of the versatility of the ingredients and just how nutrient dense it is.

Spinach and Green Pea Soup

Consumer Recipe

This soup is a delightful way to eat your greens. Serve it with a tuna sandwich on whole grain bread for a balanced lunch.

Two Potato, Three Canadian Cheese Gratin

Consumer Recipe

This gratin features cream, cheese and butter. This delicious and wonderfully comforting fall casserole serves perfectly alongside roast meats or poultry; it's a real Thanksgiving hit!

Curry Chickpea Pasta Salad

Consumer Recipe

Inspired by the South African favourite, often called curry noodle salad, this pasta salad is made with one of the easiest dressings you’ll ever make – yogurt simply stirred with fragrant curry, garlic and lime – and has such vibrant flavours you’ll find yourself making it over and over again. The chickpeas and vegetables, along with the whole wheat pasta make it hearty enough for lunch or even dinner.