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Showing 21 - 30 of 68 results

Mindful eating: Let your body guide you

Consumer Article DFC - PLC

Explore simple ways to tune in to what your body is telling you, and see how mindful eating practices can help you find a healthier and more balanced lifestyle.

Building a positive relationship with food – a better way to health

Consumer Article DFC - PLC

Preoccupied with your weight? If so, as you probably know, you’re not alone! Preoccupation with body weight and dieting is extremely pervasive these days. But with so many fad diets and so much conflicting nutrition information, it can be hard to know what to eat! Thankfully, there’s a kinder, more sustainable way to approach your health, by making peace with food.

How to Cook With Butter

Consumer Article DFC - PLC

Butter makes everything better! Learn how to sauté, sear, and drizzle with butter for your next meal. Plus, tips for making better sauces, dips, and spreads!

Quickles: All the flavour, without the fuss

Consumer Article Canadian Goodness Author

Quickles are more than just a fun word to say out loud (try it). They’re a quick and easy way to add a little extra something to your meals. Enjoy the flavour of perfectly tart pickled veggies without the long wait.