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Healthy ways to satisfy your sweet tooth

Consumer Article DFC - PLC

Find yourself craving a little sweetness? If so, you’re not alone! Research suggests that our taste for sweet foods is innate – we’re actually born with it. Experts believe that we evolved with our liking for sweetness because our brain depends on glucose (a basic type of sugar) to function.

Quick Chicken Minestrone

Consumer Recipe

A main course soup that is as satisfying and great tasting as it is nutritious. Covering all four food groups, this recipe is a complete meal in one.
- Christine Cushing


Classic Pork with Apples

Consumer Recipe

Updated with the robust flavours of apple cider and contemporary spices, this classic pairing of pork and apples makes an easy weeknight dinner. Serve the extra sauce over rice or noodles.

Fabulous Fillet of Salmon

Consumer Recipe

Take advantage of the many health benefits of fish with this easy-to-prepare and absolutely delicious dish.
-Christine Cushing

Crunchy Stuffed Potato Skins

Consumer Recipe

These potato skins are stuffed with crunchy vegetables and cheese. Serve with your favourite salsa and sour cream.
-James Barber

Parmesan Popcorn Snack Mix

Consumer Recipe

Snack time is so much more fun with a homemade mix of freshly popped corn, sweet dried fruit, crunchy nuts, spices and zesty Canadian Parmesan cheese! It’s just the thing to satisfy hungry athletes after practice or movie-night munchies.