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Lemon Date Rice Pudding

Consumer Recipe

Rice pudding scented with cinnamon gets a new twist with brown rice, a touch of lemon and the natural sweetness of dates. The rice cooks right in the milk and soaks all of the nutrients in while it makes a nice, thick pudding. It’s a particularly fitting dessert to serve after a Mediterranean-inspired meal.

Double Chocolate Brownie Cookies

Consumer Recipe

A soft cookie and the unmistakable flavour of chocolate brownies are combined in one rich delight.

Apple Cinnamon Muffins

Consumer Recipe

Apples and cinnamon are baked with the goodness of milk and eggs to make marvelous muffins.

Quinoa, Spinach and Berry Salad

Consumer Recipe

This fresh salad makes it a treat to eat more whole grains, dark leafy greens and milk products. Cooking the quinoa in the milk soaks the nutrients right in.

Broccoli, Kale and Lentil Soup

Consumer Recipe

It’s so easy to make soup from scratch, and this recipe will make you glad you did. The lentils thicken this vegetable-packed soup, and the milk adds a lovely flavour and texture. This soup is even better when made ahead, so make it on the weekend or in the evening, then reheat to pack in a thermos or reheat at lunch time.

Moroccan-Spiced Fish and Couscous

Consumer Recipe

The Moroccan spices, fresh orange and yogurt give a nice lift to simple fish and couscous. You’ll be amazed at the nice texture and flavour you get by cooking the couscous in the milk. Serve some sautéed greens or a leafy green salad to complete the meal.