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Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

No-Bake Chocolate Haystacks

Consumer Recipe

These are one of the easiest snacks to make with ingredients you likely have on hand. Kids of all ages will love to help make (and eat) these tasty treats.

Getting ahead of mental health under COVID-19

Corporate Article DFC - PLC

With school, work and personal routines replaced with unpredictability and uncertainty, mental health has quickly become a top concern in the wake of the pandemic. Psychologist Pierrette Desrosiers spoke with DFC to offer her advice to farmers on maintaining mental health during COVID-19.

Glazed Chocolate Brownies

Consumer Recipe

A rich, delicious treat for chocoholics of all ages. Easy one bowl preparation and portable for lunchboxes and picnics.

Smoked Salmon Toasts

Consumer Recipe

I love to incorporate Greek yogurt into my recipes, both sweet and savory, to get creamy protein preparations.

Emerald Isle Pesto Pasta

Consumer Recipe

The many shades of green are a stunning sight when you visit Ireland, the Emerald Isle. Now, you can bring that vibrant colour to your dinner table to celebrate St. Patrick’s Day with this tasty and easy pasta dish. A simple sauce made with milk blends wonderfully with a nutritious and flavouful – and green! – pesto made with spinach, broccoli and basil and finished off with the zest of Canadian Parmesan cheese.

Roasted Tomato Pasta Bake

Consumer Recipe

A succulent pasta dish that requires little fuss yet delivers lots of flavour.

Icy Mocha Smoothie

Consumer Recipe

Great smoothies are anything you want them to be! But they all start at the dairy counter. Just add your favorite flavouring to yogurt or milk for made-to-measure refreshment. Try this recipe for a Mocha Smoothie. It's a quick and nutritious way to start the day'or for an afternoon pick-me-up!

Christine's Fabulous Rice Pudding

Consumer Recipe

Using short grain makes a wonderful textured rice pudding. Real Whipping Cream adds an extra silky texture that can’t be beat.

Apple Oatmeal Muffins Recipe with Maple Syrup

Consumer Recipe

The combination of fresh apples and sweet maple syrup are the perfect addition to these wonderfully moist oatmeal muffins. Great for breakfast on the run.