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Homemade Turkey and Rice Soup

Consumer Recipe

Serve this hearty meal-in-a-bowl any day with crispy whole wheat crackers and let the comfort soak in. For variety, try it with chicken.

Any Day, Any Time Smoothies

Consumer Recipe

Homemade smoothies are a super way to get kids and adults to boost their milk, fruit and vegetable servings. These recipes have extra nutrition built right in and all of them taste great!

Tasty Tiny Meat Loaves

Consumer Recipe

The good nutrition of Milk and vegetables is baked right into these fun-size, quick-to-make meat loaves. Serve with your family’s favourite vegetable and mashed or baked potatoes.

Lemon Cake with Sliced Peaches

Consumer Recipe

Sliced fresh peaches are the perfect accompaniment to this great-tasting European-style cake.

Bite-Size Chocolate Banana Chip Muffins

Consumer Recipe

Kids of all ages will love these moist muffins that are tailor-made for happy munching. Serve with a cold glass of milk for a terrific breakfast or snack.

Toffee Crunch Cheesecake Squares

Consumer Recipe

Pour cold glasses of milk, set out a plate of these squares and watch out – they’ll disappear before your eyes.

Mango Strawberry Smoothie

Consumer Recipe

This smoothie with flavourful fruit, milk and Greek yogurt makes a good addition to a balanced breakfast or a refreshing post-exercise snack.

Oatmeal Pancakes

Consumer Recipe

Brunch a bunch of friends this weekend. These pancakes are wonderful when served with maple syrup and good company.