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A holiday feast and party survival guide

Consumer Article DFC - PLC

Make the most of your favourite holiday recipes, minus the guilt and discomfort, with pro tips from a registered dietitian.

Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

Getting ahead of mental health under COVID-19

Corporate Article DFC - PLC

With school, work and personal routines replaced with unpredictability and uncertainty, mental health has quickly become a top concern in the wake of the pandemic. Psychologist Pierrette Desrosiers spoke with DFC to offer her advice to farmers on maintaining mental health during COVID-19.