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Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

Apple Berry Cobbler

Consumer Recipe

Delicious served with frozen yogurt or ice cream, this easy family favourite works well with fresh or frozen berries making it a year-round delight.

Ultimate Breakfast Smoothie

Consumer Recipe

"A smoothie is a refreshing and healthy way to beat the summer heat."
- Recipe from Sandra Willard from Thornloe, Ontario.

Yogurt - instructions for homemade

Consumer Recipe

June is Dairy Month, so we chose to celebrate that versatile and increasingly popular dairy product-yogurt.

You can make yogurt at home without special equipment or you can treat yourself to the convenience of a Yogurt Maker.

No-Bake Chocolate Haystacks

Consumer Recipe

These are one of the easiest snacks to make with ingredients you likely have on hand. Kids of all ages will love to help make (and eat) these tasty treats.

Scandinavian Pea Soup

Consumer Recipe

The Vikings were the first Europeans to discover Canada, so it seems fitting that they lead off the year. Like Canadians, the Scandinavians take advantage of their cold climate and are enthusiastic skiers, skaters, and of course, hockey players.

This hearty soup is almost a meal in itself and is an excellent way to warm up after a winter work-out.

Glazed Chocolate Brownies

Consumer Recipe

A rich, delicious treat for chocoholics of all ages. Easy one bowl preparation and portable for lunchboxes and picnics.

Apple Cinnamon Muffins

Consumer Recipe

Apples and cinnamon are baked with the goodness of milk and eggs to make marvelous muffins.

Linguine with Creamy Lemon Sauce and Lobster

Consumer Recipe

By Les Producteurs de lait du Québec

This restaurant-quality pasta dish can be whipped up in just a few minutes with the magic of cream. Light the candles, pour the wine and voila! Dinner is served.