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Mango Panna Cotta

Consumer Recipe

This dessert is easy to make and has a light, velvety texture. Mango adds a stunning colour and its exotic flavour is accented by warm spices

Protein for your fitness and health

Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!

Grill & chill: 6 backyard BBQ recipe ideas

Consumer List

All fired up about BBQ season? You definitely will be after checking out these 6 tasty reasons to get your grill in gear. Salads, burgers, and dessert included.

Roasted Red Bell Pepper and Basil Dip

Consumer Recipe

Cream and thickened yogourt combine for a delightful dip accented with the succulent flavour of roasted red bell peppers and fresh basil.

Smoked Salmon Toasts

Consumer Recipe

I love to incorporate Greek yogurt into my recipes, both sweet and savory, to get creamy protein preparations.

Is milk only good for calves?

Consumer Question

Humans are omnivores, which means we are naturally able to eat all sorts of different plant and animal foods. We can derive great benefits from the high nutrient richness and availability of milk and milk products.

Quick and Easy Chili Beef Pasta

Consumer Recipe

This is one of those effortless meals- it's so simple it's superb! You'll find yourself making it over and over again.

Roasted Turkey Breast with Apples

Consumer Recipe

Enjoy turkey any day of the week with this tasty dish ready in under an hour. Serve with baked potatoes.

Artichoke Pepper Casserole

Consumer Recipe

Using canned artichokes is a convenient and easy way to add a new vegetable idea to your holiday table. Look for them in the pickle aisle of the grocery store. With the green and red of this casserole side dish, your Christmas dinner will be truly decorated. Perfect for the vegetarian on the guest list.