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Shamrock Soup

Consumer Recipe

On a day when we celebrate everything green, why not make dinner green, too? Broccoli and potatoes make a bright, perfectly smooth and delicious soup that’s easy to make. The shamrock-shaped cheese croutons add fun, crunch and flavour.

Pork, Apple and Cabbage Barley Casserole

Consumer Recipe

Classic partners – pork, apples and cabbage – combine with barley in this hearty oven-baked meal. Adding the elements to the oven in stages allows each to cook for just the right amount of time. The simple sauce, made with milk, is the perfect finishing touch for a dinner the whole family will love.

Roasted Red Pepper and Lentil Soup

Consumer Recipe

This soup is easy to throw together and makes for great leftovers. The roasted red peppers and onions add a nice rich flavour that is complemented by the fresh basil and tangy feta cheese. A great meal for a cold day.

Chocolate Raspberry Quinoa Pudding

Consumer Recipe

Do you love rice pudding? Do you love chocolate and raspberries? Well, here is your next favourite dessert: quinoa simmered into a pudding with a deep chocolate flavour and punch of raspberries. You won’t believe how delicious it is (and so simple to make).

Yogurt Parfait - DIY Snack box

Consumer Recipe

Strawberry yogurt and chocolate milk are full of protein, and adding fruit and nuts will give you plenty of energy to get you through the day. This healthy, lunchbox-ready snack is perfect for kids and adults, and can be customized with your favourite fruits, nuts, and toppings.

Tuscan Squash and Herb Farfalle

Consumer Recipe

Put the pot of water on to boil and prepare the vegetables and you’ll have this restaurant-calibre pasta dish ready in no time! You’ll be so impressed it’s so easily from scratch.

Holiday Recipes

Consumer Recipe

Every Holiday feast should feature an amazing selection of dishes and desserts made with high-quality 100% Canadian milk and milk products. Check out our curated list to find perhaps a new family favourite!

Brown Sugar Shaken Espresso Overnight Oats

Consumer Recipe

Busy mornings are better with a satisfying breakfast like these brown sugar shaken espresso overnight oats! An easy recipe that you can set and forget - made with espresso, chia seeds, milk, Greek yogurt, and brown sugar. You'll be reaching for these overnight oats all day!

Herbed Barley Bean “Risotto”

Consumer Recipe

Risotto, the creamy Italian rice dish, gets a fibre boost when you use barley in place of white rice. Add savoury vegetables, legumes, herbs and cook the barley in milk and you’ve got a main course that is oh-so-satisfying and good for you, too.