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Tao Wrap

Consumer Recipe

Try this delicious tao wrap recipe! It's quick and easy to prepare, and each element adds the perfect touch to balance it all—the sweetness of mango, the freshness of mint, the crunch of cucumber... and the creaminess of mozzarella made from 100% Canadian milk.

Chicken & Mushroom Barley “Risotto” with Pear & Asiago style cheese

Consumer Recipe

By Anna Olson

Milk replaces chicken stock as Anna Olson mixes simple ingredients to make magical results in her Mushroom Barley Risotto. The milk makes the risotto taste decadently creamy, and you can control how much cheese you add, to keep the fat to a minimum.

Family-Night Chicken Nachos

Consumer Recipe

This restaurant favourite gets a “make over” with the addition of Milk, fresh vegetables, lean chicken and baked tortilla chips – all of the flavour and fun of a platter of nachos remains!

Crunchy Breakfast Cups

Consumer Recipe

What a way to start your mother’s special day with these breakfast cups in bed! Serve them up with a fresh glass of orange juice and a bowl full of berries to enjoy a bright and cheery morning.

Golden Blueberry Pancakes

Consumer Recipe

Fluffy homemade pancakes are much better tasting than pancakes from a mix. Serve topped with maple syrup, fruit syrup or a dollop of yogurt.

Building a positive relationship with food – a better way to health

Consumer Article DFC - PLC

Preoccupied with your weight? If so, as you probably know, you’re not alone! Preoccupation with body weight and dieting is extremely pervasive these days. But with so many fad diets and so much conflicting nutrition information, it can be hard to know what to eat! Thankfully, there’s a kinder, more sustainable way to approach your health, by making peace with food.

All-Canadian Havarti Maple Oat Pancakes

Consumer Recipe

The buttery flavour of Canadian Havarti cheese adds a delightful touch to all-Canadian oats, wheat, maple syrup and milk in these hearty, yet fluffy pancakes.

Chocolate Raspberry Celebration Cake

Consumer Recipe

This glorious cake is worthy of any big celebration be it the 35th Anniversary of the Milk Calendar, your own anniversary or the birthday of someone you love!

Honey Oatmeal Raisin Cookies

Consumer Recipe

Soft and moist and full of naturally sweet flavour, no one will guess that these are a fibre-full, nutritious treat.