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A holiday feast and party survival guide

Consumer Article DFC - PLC

Make the most of your favourite holiday recipes, minus the guilt and discomfort, with pro tips from a registered dietitian.

Indian Shrimp Curry

Consumer Recipe

One way to beat the heat is to join it, as the East Indians discovered centuries ago. The Indians enjoy their curries very hot and spicy, and tend to cool them down with condiments. Our recipe has been adjusted to suit Canadian tastebuds, but you can add as much curry powder as your own family likes.

Healthy ways to satisfy your sweet tooth

Consumer Article DFC - PLC

Find yourself craving a little sweetness? If so, you’re not alone! Research suggests that our taste for sweet foods is innate – we’re actually born with it. Experts believe that we evolved with our liking for sweetness because our brain depends on glucose (a basic type of sugar) to function.

Inspired by Apples

Consumer Recipe

Apples, grown right here in Canada, make delicious dishes: from sweet to savory. Even better when matched with Canadian Milk, Cheese, Ice cream or baked with Canadian Butter! Checked out our recipe collection to get you inspired in the kitchen.

Peach, Strawberry and Almond Muesli

Consumer Recipe

This tasty and nutritious muesli recipe is perfect for fruit and yogurt lovers. Only 10 minutes to prepare, the magic happens overnight in your refrigerator, so you can wake up the next day with a protein-packed breakfast to start your day off right.

Cheesy Cauliflower Nachos

Consumer Recipe

Who would have thought a lighter take on the classic nachos recipe could be this delicious? Savour these crunchy, baked cauliflower florets, which are marinated in a well-balanced spice mix for extra tastiness, and served with a creamy dip made with Canadian sour cream.

French Onion Soup

Consumer Recipe

This French onion soup recipe has every aspect perfected: it starts with homemade beef broth made with broth bones, a selection of traditionally French vegetables and herbs, topped with Canadian cheese.

Smoked Salmon Grilled Cheese with Maple Marinated Apricots

Consumer Recipe

By Chef Ned Bell

Who doesn’t love a fantastic grilled cheese sandwich? This recipe takes the best of the West coast: wild Pacific smoked salmon, Canadian cheese and seasonal stone fruits. The maple marinated apricots are a play on a fruit ketchup, but fresh, quick and simple.

Lemon Meringue Tart

Consumer Recipe

The secret to a perfect lemon meringue pie lies in its lemon-flavoured cream filling, which should be neither overly tart, nor overly sweet. One taste of this perfectly balanced recipe, with its subtle yet delicious flavours, will be enough to win you over!

Pork à la Marmalade with Mozzarella

Consumer Recipe

This delectable recipe features pork tenderloin stuffed with Canadian Mozzarella, brushed with an aromatic sauce of Dijon mustard, orange marmalade and fresh Rosemary. Thin slices of ham cover the meat before baking in the oven. Simple, yet tasty, it’s the perfect meal to serve your guests.