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Quickles: All the flavour, without the fuss

Consumer Article Canadian Goodness Author

Quickles are more than just a fun word to say out loud (try it). They’re a quick and easy way to add a little extra something to your meals. Enjoy the flavour of perfectly tart pickled veggies without the long wait.

Protein revisited

Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.

Luscious Lemon Cake with Lemon Cream Sauce

Consumer Recipe

Sponge cake- like in texture but with considerably less fat, this moist lemon cake bursts with refreshing flavour in each bite. It serves 6 with yummy leftovers that can be packed for a lunch-time treat. Don't be fooled by the simplicity of this cake, it's a dazzling finish to a meal! Garnish with fresh mint if you like.

Pumpkin & Sage Pasta

Consumer Recipe

Pumpkin purée is combined with fresh Canadian garlic and herb cheese (and a hint of chili for a bit of a kick) to create a creamy sauce that coats the pasta perfectly.