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Understanding the Importance of Dairy in Diet for Health

Consumer Article DFC - PLC

Adopting healthy eating habits is, without a doubt, an important factor when it comes to achieving good health. But with so much nutrition information circulating these days, it can be hard to know what to make of it all.

Oatmeal Carrot Muffins

Consumer Recipe

These tasty muffins and some fruit along with a glass of milk are a nutrient-packed way to start your day.

Hodge Podge Recipe

Consumer Recipe

This version of the East Coast dish adds flavourful herbs and broccoli too. A colourful mix in a light sauce (made without cream) elevates everyday day vegetables to something scrumptious.