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Macaroni and BBQ Pork in Milk Broth

Consumer Recipe

This delicious one-pot meal includes foods from all of the four food groups in Canada’s Food Guide. Pork and milk are both excellent sources of protein, which helps build strong muscles and antibodies. Carrots and snow peas contain fibre for good health. Pasta provides carbohydrates for energy.

Matcha Latte

Consumer Recipe

Wonderful matcha tea with lovely frothed milk.

Trio of Fruit Smoothies

Consumer Recipe

These drinks are made with frozen fruit and fresh, cold milk so you can enjoy the taste of summer goodness any time of the year.

Milk Calendar Classics

Consumer Recipe

Revisit and discover meals and desserts from Milk Calendar recipes from past years and celebrate how Canadian dairy makes every day delicious.

Oatmeal Carrot Muffins

Consumer Recipe

These tasty muffins and some fruit along with a glass of milk are a nutrient-packed way to start your day.