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Showing 11 - 20 of 47 results

Quinoa, Spinach and Berry Salad

Consumer Recipe

This fresh salad makes it a treat to eat more whole grains, dark leafy greens and milk products. Cooking the quinoa in the milk soaks the nutrients right in.

Pu’erh & Spices Milk Tea

Consumer Recipe

Make your tea with milk for a delicious nutrition boost! Milk contains 16 essential nutrients such as calcium, vitamin D, magnesium, potassium, protein and vitamin B12.

Warm Lentil & Tomato Salad with Cherries and Cashews

Consumer Recipe

By Chef Ned Bell

This recipe is very easy to prepare and shows how simple, healthy and delicious it is to cook and bake with Canadian cheese. This dish is delicious and nutritious because of the versatility of the ingredients and just how nutrient dense it is.

Breakfast Brain Pudding

Consumer Recipe

Milk and quinoa play the star role in this simple, nutritious breakfast or dessert dish. This recipe is a delicious twist on classic rice pudding and it is full of nutrients for the kids. It is perfect for breakfast as it makes a great start for your goblins on Halloween day.

Overnight Pumpkin Porridge

Consumer Recipe

Cooking oats in milk creates a creamy texture and cooks the nutrients right in. This overnight soak method reduced the cooking time of steel-cut oats by about half while also allowing the flavour of the pumpkin and the aromatic spices to blend into a comforting breakfast while you sleep.

Lemon Date Rice Pudding

Consumer Recipe

Rice pudding scented with cinnamon gets a new twist with brown rice, a touch of lemon and the natural sweetness of dates. The rice cooks right in the milk and soaks all of the nutrients in while it makes a nice, thick pudding. It’s a particularly fitting dessert to serve after a Mediterranean-inspired meal.

Blueberry and Oatmeal Pancakes with Maple Yogurt Topping

Consumer Recipe

Wholesome ingredients including milk, yogurt, oatmeal and juicy blueberries make these nutrient-packed pancakes the perfect way for your family to start their day. Canadian maple syrup adds a touch of sweetness to the pancakes and, when stirred into low fat plain yogurt, makes a creamy maple topping that's healthier than the syrup on its own.

Coconut Curry Beef Noodles

Consumer Recipe

This meal-in-one is sure to liven up your dinnertime repertoire with its tender strips of beef, noodles and nicely spiced sauce ' and only one pot to wash!

Light & Fresh Cobb Salad

Consumer Recipe

This colourful main course salad is a sight to behold and is packed with vibrant and fresh flavours to savour. The Milk marinade helps the chicken grill to moist perfection.