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Summer Snacks

Consumer Recipe

Craving a snack? Fill up on nutrients with one of our simple, homemade snack ideas.

Oatmeal Carrot Muffins

Consumer Recipe

These tasty muffins and some fruit along with a glass of milk are a nutrient-packed way to start your day.

DFC’s Nutrition Québec team honoured

Corporate News

The Nutrition Québec team of Dairy Farmers of Canada (DFC) was honoured with the Professional Publication prize by the ODNQ for its project Papille, Guide sur l’alimentation du poupon à l’intention des services de garde éducatifs à l’enfance du Québec (Guide on infant nutrition for educational childcare services in Quebec)

Understanding the Importance of Dairy in Diet for Health

Consumer Article DFC - PLC

Adopting healthy eating habits is, without a doubt, an important factor when it comes to achieving good health. But with so much nutrition information circulating these days, it can be hard to know what to make of it all.

Happy World Milk Day!

Corporate Article Pierre Lampron

World Milk Day signifies a time to recognize Canada’s dairy farmers’ contributions to the health of our nation’s families and economy

Quench your thirst in style this summer!

Consumer Article DFC - PLC

Warm summer days = loads of fun outdoor activities: swimming, camping, hiking, and biking. While you’re busy soaking up the sun, make sure you and your family stay hydrated.

Is milk only good for calves?

Consumer Question

Humans are omnivores, which means we are naturally able to eat all sorts of different plant and animal foods. We can derive great benefits from the high nutrient richness and availability of milk and milk products.