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Building a positive relationship with food – a better way to health

Consumer Article DFC - PLC

Preoccupied with your weight? If so, as you probably know, you’re not alone! Preoccupation with body weight and dieting is extremely pervasive these days. But with so many fad diets and so much conflicting nutrition information, it can be hard to know what to eat! Thankfully, there’s a kinder, more sustainable way to approach your health, by making peace with food.

Frozen Milk: Your Guide to Freezing & Storing Milk

Consumer Article DFC - PLC

Yes, milk can be frozen! And it's best when consumed within 3 days of opening. Learn more tips for how to store milk and keep it fresh, from the store to home.

COVID-19: Information for consumers

Corporate Article DFC - PLC

We recognize that in light of the COVID-19 outbreak, consumers have a variety of questions about milk and dairy products. Please find information and answers to some of the most common questions here.

Mindful eating: Let your body guide you

Consumer Article DFC - PLC

Explore simple ways to tune in to what your body is telling you, and see how mindful eating practices can help you find a healthier and more balanced lifestyle.

The Canadian Dairy Cow Diet

Corporate Article DFC - PLC

The most common food for dairy cows is grass. Canadian dairy farmers work closely with nutritionists to find diets that work best for their specific cows.

New DFC campaign reminds Millennials of dairy-filled foods they love

Corporate Article DFC - PLC

Millennials may not drink as much milk as previous generations, but they couldn’t imagine living their lives without cheese, yogurt, smoothies, ice cream, or butter. In response to these changing tastes, an innovative new campaign by the Dairy Farmers of Canada (DFC) aims to shift perceptions of dairy amongst Millennial and Gen-Z consumers by rethinking how it’s consumed.