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Showing 111 - 120 of 123 results

A holiday feast and party survival guide

Consumer Article DFC - PLC

Make the most of your favourite holiday recipes, minus the guilt and discomfort, with pro tips from a registered dietitian.

Mindful eating: Let your body guide you

Consumer Article DFC - PLC

Explore simple ways to tune in to what your body is telling you, and see how mindful eating practices can help you find a healthier and more balanced lifestyle.

Berry Apple Cobbler

Consumer Recipe

Updated with fresh fruit and reduced sugar, this mid-summer dessert makes the most of your seasonal berries while the apples add a contrasting bite. Serve with vanilla ice cream or lightly whipped cream.

Double Chocolate Brownie Cookies

Consumer Recipe

A soft cookie and the unmistakable flavour of chocolate brownies are combined in one rich delight.

Good Grains Fruit Cookies

Consumer Recipe

When you want to give your family a treat that packs extra nutrition too, try these moist and flavourful cookies. A cold glass of milk and a couple of these yummy cookies make the perfect snack.