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Rainbow Quinoa Pilaf

Consumer Recipe

Quinoa (pronounced keen-wa) is an ancient grain that contains complete protein making it super-satisfying for a vegetarian main course or side dish. It’s also quick-cooking compared to most whole grains – you can’t ask for a better reason to enjoy it.

9 quick tips to help you win at meal planning

Consumer List

Since healthy eating habits and home-cooked meals go hand-in-hand, a little planning can go a long way to make eating well (at home) a reality. Here are 9 simple tips to help get you started.

Asian Sesame Chicken Chopped Salad

Consumer Recipe

This refreshing and colourful salad is a nutritious meal. The yogurt dressing adds some creaminess to the crisp vegetables.

Southwestern Haystacks

Consumer Recipe

Move over traditional tomato sauce! Give your weeknight pasta some pep with a southwestern flavour twist. All you need is some sliced cucumber and greens dressed with a little lime juice on the side.

Crunchy Stuffed Potato Skins

Consumer Recipe

These potato skins are stuffed with crunchy vegetables and cheese. Serve with your favourite salsa and sour cream.
-James Barber

Roasted Fennel and Prosciutto Breadcrumbs

Consumer Recipe

Roasting fennel softens its licorice flavour and is a perfect match for salty prosciutto. This side dish is welcome alongside any main course.

The Winner of the Green Pursuit Is…

Corporate Article DFC - PLC

Introducing the winner and runner-up of The Green Pursuit: A Sustainability & Innovation Challenge, proudly sponsored by Dairy Farmers of Canada and Bioenterprise Canada.